2022: The Year of Boundaries

New Year, new me. Or whatever the kids are saying these days. Have you stuck to your 2022 resolutions so far this year?

New Year goals or resolutions are set year after year by individuals. Some set rigorous goals and are able to stick to them to make drastic changes, some set little goals to lead to a bigger goal, or some might just not care to set goals because they are content with their lifestyle and choices. 

For many people this year, setting better boundaries around work and home life is one of the top resolutions.

After talking to a group of educators it’s clear that they are spending too much time outside of the classroom working, which is unpaid time. Many educators are using tons of personal time at home to make lesson plans or grade tests because they are not given enough planning time during work hours. Some teachers don’t even have a planning period at all. 

This amount of extra time and work paired with the lack of appropriate compensation for educators is unacceptable! It is a clear reason for the need to set boundaries. Maybe you like grading papers while watching your favorite shows in the evenings, but you don’t enjoy having to spend your Sunday nights getting your lesson plans organized and ready for the week ahead. Maybe you’re like me and are constantly checking your work emails on your phone during personal time away, just because you have the access to it.

We’ve got to draw a line somewhere. Set a time where you shut off your working brain to spend time with your friends or family after hours. Take your work email off of your phone so that you are not checking it at brunch on Saturday morning. Your response can wait until you are in the classroom or in your office. 

I know that we all love our jobs and want to do well, but you have to prioritize YOU and your mental health above all else. Make small changes to set better boundaries when it comes to work and personal life. You can also set boundaries in other aspects of your life. It’s all going to help you be the best version of yourself and allow you to be fully present in the places where it matters most.

Shut your laptop to have dinner with your kids, to go on a date with your partner, or to just go have a drink with friends. The work will get done. Don’t let it consume most of your personal time.

If setting boundaries isn’t something you originally had on your list of resolutions, add it for February and on. You’ll be surprised at how it changes your life!

Have any resolutions you’d like to share with us? Message us on IG @leapedlive or comment below. We’d love to hear what your goals are!